Zenergy is here to be a space of healing, restoration, & to assist the release of muscular holdings and personal stress.
Beyond the studied physical benefits to massage therapy, massage helps foster a connection between the mind, body, & the spirit. My style of massage is often described as a fluid medium pressure with more specific neuromuscular pressure as appropriate.
It usually takes more than one massage, or a series of the work to truly get down to those deepest knots and trigger points, but sometimes we can get a few the very first time we meet!
My name is Brooke Benson. I went to the Birmingham School of Massage and graduated in September of 2013. I now am registered massage therapist #3842 in the State of AL, a member of the AMTA, and have been a solo practicing massage therapist under the LLC Zenergy Bodywork since 2014.
I am trained in the traditional soft tissue massage modality of Swedish, as well as being certified in Neuromuscular Therapy. I'm also excited to share experience in the healing modality of Reiki, a spiritual and energetic healing practice that has been passed to me originally through my dear friend Joanna Gayle Mann in 2014. In 2017, I officially received the first two Reiki attunements of the Usui Shiki Ryoho Lineage through Birmingham's own Terri Heiman of Natural Forces Studio in Birmingham, Alabama. Most recently in 2018 I was honored to be attuned by Terri to the Master level of Reiki and I look forward to continuing to learn and practice on this path.
For more information about Zenergy, or for questions about massage therapy please reach out: