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April 16, 2015



Sometimes, the things in life that are habitually overlooked are the most detrimental to our health and longevity.  Perfume and Cologne are one of those things, and should be absorbed in moderation.


Ya'll the skin is our largest organ.  It contains and protects...

February 1, 2015

Unsure what to do this Valentines Day in the Birmingham area?  As a long time Bham native I may have a few suggestions you haven't thought about before!  Of course, there's always dinner & a movie.  Birmingham has some great restaurants, with new restaurants opening al...

January 26, 2015

Ladies!  While heels can make us feel fashion forward and absolutely stunning, they wreak havoc on the body, especially over long-term repetitive wear.  (Yet who out of us doesn't appreciate, and some covet to own, pretty little pair after pretty pair).  Lately, I have...

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Releasing Holiday Stress

December 19, 2017

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  • #BhamZenergy Brooke Benson
  • Brooke Benson with Zenergy Bodywork

 Zenergy Bodywork, LLC

 4220 Cahaba Heights Ct, Suite 118

 Cahaba Heights, AL 35243  



 Contact: Brooke Benson 205.566.1740


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