My name is Brooke Benson. I went to the Birmingham School of Massage and graduated in September of 2013. I now am registered massage therapist #3842 in the State of AL, and Zenergy is registered with the state of Alabama under the Establishment license #2247. I'm also a member of the AMTA, and have been a professional massage therapist under the LLC Zenergy Bodywork since 2014.
Zenergy is here to be a calm space of healing and restoration. I intend to facilitate the release of muscular holdings and personal stress. During my time as a Massage Therapist I have seen physical benefits to massage therapy. I also operate under the notion that massage helps foster a connection between the mind, body, & the spirit.
My style of massage is often described as a fluid medium pressure with more specific neuromuscular pressure as appropriate. It usually takes more than one massage, or a series of the work to truly get down to those deepest knots and trigger points, but sometimes we can get a few the very first time we meet!
I also practice lighter techniques, as well as creating a safe space for meditation. Ultimately your session is up to you, and my goal is to use my knowledge and modalities to fit your individual needs. Whether that is intended to be preventative, for pain release, or a break from the usual stresses of life-
I'd be happy to be your massage therapist.
