My name is Brooke Benson. I went to the Birmingham School of Massage and graduated in September of 2013. I now am registered massage therapist #3842 in the State of AL, and Zenergy is registered with the state of Alabama under the Establishment license #2247. I'm also a member of the AMTA, and have been a professional massage therapist under the LLC Zenergy Bodywork since 2014.
Zenergy is here to be a calm space of healing and restoration. During my time as a Massage Therapist I have seen the physical benefits of massage and I operate under the notion that massage helps foster a connection between the mind, body, & the spirit.
My style of massage is often described as a fluid medium pressure with more specific neuromuscular pressure as appropriate. It usually takes more than one massage, or a series of the work to truly get down to those deepest knots and trigger points, but sometimes we can get a few the very first time we meet!
I also practice lighter techniques, and create a safe space for meditation. Ultimately your session is up to you, and my goal is to use my knowledge and modalities to fit your individual needs. Whether that is intended to be for pain relief, or a break from the usual stresses of life- I'd be happy to be your massage therapist.
4220 Cahaba Heights Court, Suite 118
Cahaba Heights, AL 35243
Hours:
(By Appointment Only)
Tuesday 10:00- 7:00
Wednesday 10:00- 7:00
Thursday 10:00- 7:00
Friday 10:00- 7:00
Saturday 10:00- 5:00
Cancellation Policy: Zenergy requests 24 hours notice for cancellations and to reschedule appointments. Please abide, and know that you can also confirm online and through automated texts. If it is your first time in try and come 10- 15 minutes early for your consultation, and to fill out client forms.
Zenergy reserves the right to charge 1/2 the cost of your appointment in the event of a "no call/no show."
Please also note that Zenergy Bodywork practices in Birmingham, Alabama (Vestavia) as we've had some issues with online ordering from out of state. If you have made an error and bought a gift intended for a different Zenergy elsewhere please contact by the end of the day. We will refund less 3.5% of the amount charged if it is past end of day to cover the businesses transaction fees. Thank you so much for understanding (this hardly ever happens but unfortunately there's only so much to be done if you have purchased from the wrong company).
Masks may be required during the duration of Covid, and I may send you an email prior to your massage on what kind of precautions that I am taking. Being aware of drinking water in the days leading up to your massage, as well as the day of, is one of the best ways to prepare. For more information about what to expect from massage please visit this webpage.